Mind, Body, & Soul: A Holistic Approach to Living

Black Diamond Concerns' blog consists of a collection of essays on various topics such as herbalism, essential oils, spirituality, and more. Our goal is to share information, support health and wellness efforts, and contribute to our community. We hope you enjoy our blog.

Beginner's Guide to Spirituality: An Introduction

By Mack Barnes In a world inundated with material pursuits...
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The Allure of Cinnamon: Spice, Oil, and Everyday Uses

Cinnamon, a fragrant spice derived from the bark of several...
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Soothing Sips: The Many Benefits of Chamomile Tea

Chamomile tea, a warm and comforting beverage enjoyed for centuries,...
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Goji Berries: A Tiny Fruit with Big Benefits?

Goji berries (Lycium barbarum), also known as wolfberries, are bright...
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Steeped in Quality: A Guide to Choosing Exceptional Tea

Tea, a timeless beverage steeped in tradition and culture, offers...
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Consult w/your doctor before following advice or exercises

- Lots of protein is not always a good thing -- Neck & posture improvement exercises -- Healthy meal plans & options on a budget -

Disclaimer

This information does not replace written law or regulations, nor does it replace professional medical advice, diagnosis, or treatment. If you have questions about a medical condition, always seek the advice of a doctor or other qualified health professional.